Abs Trainer - Sit Up Bar
The #1 Trainer for People Looking to Get the Most Out of Their Home Workouts !
Whether you don't have time to go to the gym, don't want to go to the gym for safety and health reasons, or simply prefer working out from home, the FitnessMove™ - Ab core sit up bar will get you better, quicker results from your home workouts than ever before!
Specially Designed To Be Simple To Use Yet Highly Effective
Easy to Use
When something is difficult to use, we often quickly find ourselves... well... not doing it. The FitnessMove™ - Ab core sit up bar was specifically designed to be so easy to use and set up in seconds, so you can easily include it in your routine, and continue using it for the long term.
Ensures Proper Form
Doing the exercises correctly is crucial for getting better and faster results, but also to avoid hurting yourself in the process (because who has time for a painful stiff back??). There are no shortcuts to getting in the shape you want - do it right or don't do it at all!
HOW TO USE
Easy as 1, 2, 3... Steps
STEP 1 - Prepare:
Clean floor and suction cup with a damp cloth to remove any debris or dirt.
For wooden or rough floors, apply one of the included transparent removable floor stickers to the floor (see below).
STEP 2 - Position:
Place flat on the floor, FIRMLY press down, and push the lever ALL THE WAY down.
STEP 3 - Adjust: