Sit up machines 6 modes

6-in-1 Sit Up Machine Ab Trainer Body Exercise Workout

The 6-in-1 has a versatile design to target your whole core; focusing on your upper, middle and lower abs, and your obliques. To give you the ultimate total body core shaping and toning workout. The smart gym combines six exercises such as sit-ups, push-ups, bridge, scissor kicks, forearm and biceps and finally triceps.

The 6-in-1 has adjustable resistance, producing a 10kg to 21kg of resistance on each side. The resistance allows you to work in both directions on each and every rep. So there's no wasted time or effort as your muscles are going through the entire range of motion, giving you a fantastic total core workout. The smart gym is compact and easily folds up to be stored away just about anywhere.